Weigh In record (no journal entry) for 22 May 2022
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 84.10g | Prot: 59.05g | Carbs: 28.24g.
Breakfast: Keten Tohumu, Çilek, Zeytinyağı, Siyah Zeytin, Bim Çarliston Biber (Yeşil / Tatlı), Domatesler, Yumurta. Lunch: Zeytinyağı, Banvit Hindi Göğüs. Dinner: Zeytinyağı, Zeytinyağlı Taze Fasulye. more...
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Gaining 1.4 kg a Week
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fitpanda69's Weight History
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