|
Fett 27.4 / Muskel 34.3 / BMI 23.6
|
69.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2015:
|
1202 kcal
|
Fat: 38.08g | Prot: 89.96g | Carbs: 126.12g.
Breakfast: Champ Muscle High Protein Bar Erdnuss, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Erdbeeren, Best Body Best Body Premium pro Erdbeere, Real Quality Haltbare Milch Entrahmt. Dinner: McDonald's Cheeseburger, McDonald's Snack Salat Tomate Mozzarella. Snacks/Other: Ananas. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|