Weigh In record (no journal entry) for 21 May 2022
|
70.5 kg
Lost so far: 7.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 44.14g | Prot: 134.27g | Carbs: 98.89g.
Dinner: Tavuk Göğüs Eti, Yumurta, Limon, Salatalık, Havuç, Kabak. Snacks/Other: Nescafe İkisi Bir Arada. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gfboquzhan1907's Weight History
|