Rändchen's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
61.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
4718 kcal Fat: 128.39g | Prot: 126.00g | Carbs: 794.32g.   Breakfast: IronMaxx Imperius Double White Choc Flavour, Multipower 99 Calorie Bar, IronMaxx Cookie Bar Lemon Cheesecake , ESN Designer Bar Hazelnut Nougat . Lunch: Gewürzgurken, E.L.F. Handelsgesmbh Energy Cake Cookies/Cream, Äpfel, Banane, Edeka Guten Morgen Weizenbrötchen. Dinner: Eisbecher, E.L.F. Handelsgesmbh Energy Cake Pina Colada . Snacks/Other: Nobis Schoko-Croissant, Chupa Chups Lollipop, Heinz Tomato Ketchup, Äpfel, Äpfel, Äpfel. more...
2699 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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Rändchen's Weight History


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