Weigh In record (no journal entry) for 21 May 2022
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63.2 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 76.59g | Prot: 104.80g | Carbs: 186.00g.
Breakfast: Tipiak French Macarons, Blueberry Pie (Individual Size or Tart), Tine Jarlsberg Cheese, Kirkland Signature Artisan Baguettes. Lunch: Brookside Dark Chocolate Acai & Blueberry, Philadelphia Regular Cream Cheese, Kirkland Signature Solid Light Tuna in Water, Egg. Dinner: Blueberry Pie (Individual Size or Tart). Snacks/Other: President's Choice Garlic Naan, Primo Pizza Sauce, Kirkland Signature Tail-off Raw Shrimp. more...
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Losing 2.1 kg a Week
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mstakhura's Weight History
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