Weigh In record (no journal entry) for 21 May 2022
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 65.66g | Prot: 35.48g | Carbs: 138.76g.
Breakfast: Помидоры, Белый Хлеб, Колбаса Варено-Копченая. Lunch: Гороховый Суп, Сало, Белый Хлеб. Dinner: Сахар, Перекресток Салат Сельдь под Шубой. Snacks/Other: Сахар, Простоквашино Сливки 20%, Белый Город Молоко 2,5%, Банан. more...
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2938 kcal
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Exercise:
Cooking - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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juli011279's Weight History
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