Weigh In record (no journal entry) for 21 May 2022
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93 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1239 kcal
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Fat: 63.67g | Prot: 50.70g | Carbs: 120.13g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Kühne Rote Bete , Boulette, Maki Gurke. Dinner: Dr. Oetker Vanillezucker, Ahornsirup, Passionsfrucht, Erdbeeren, Alpro Kokosmilch , DM Bio Chiasamen. Snacks/Other: Twix Twix, Nestle Caramac, Weintrauben. more...
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2306 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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chrissy_88's Weight History
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