Eliss___'s Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
51.2 kg Lost so far: 2.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
2166 kcal Fat: 85.62g | Prot: 117.68g | Carbs: 220.68g.   Breakfast: Foodspring Peanut Butter, Fiorentini Orzo Soffiato, Mercanti Cruschetti, Mulino Bianco Fetta Biscottata Integrale, Milk Kefir Bianco Naturale, Tè (Infuso). Lunch: Conad Tonno al Naturale, Delizie del Sole Cous Cous, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperoni. Dinner: Yulty Gelato Proteico Cookies, Tostada o Taco con Manzo, Insalata, Pomodoro e Salsa, Burrito con Carne di Manzo, Fagioli e Formaggio. Snacks/Other: Coop Fette Biscottate Integrali (8g), Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Pere Abate. more...
Losing 0.1 kg a Week

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Eliss___'s Weight History


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