Weigh In record (no journal entry) for 21 May 2022
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59.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 32.19g | Prot: 30.45g | Carbs: 72.36g.
Breakfast: Летний День Молоко 3,2%, Nestle Каша. Lunch: Салат Овощной, ВкусВилл Сёмга Стейк. Dinner: Красная Цена Рулет Бисквитный Клубничный. Snacks/Other: Пряник. more...
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Losing 6.3 kg a Week
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choppopbob's Weight History
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