Weigh In record (no journal entry) for 21 May 2022
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.71g | Prot: 38.37g | Carbs: 86.14g.
Breakfast: Досытанапп Тефтели с Чечевицей и Рисом. Lunch: Капучино, Панкейки, Блины на Молоке. Snacks/Other: Oldenburger Сыр. more...
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Gaining 0.5 kg a Week
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Venera Kali's Weight History
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