Weigh In record (no journal entry) for 21 May 2022
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62 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 60.13g | Prot: 61.03g | Carbs: 226.66g.
Breakfast: Käse und Schinkensandwich, Heißer Kakao. Snacks/Other: Eierlikör, Flensburger Pilsener, TiP Forellenfilets Geräuchert, Die Thüringer Leberwurst , Arla Kaergarden Gesalzen, Zwiebelbrot, Flensburger Pilsener, Milch 1,5%, K-Classic Wald-Heidelbeeren, Honig, Hemme Milch Natur Joghurt Mild, Bahlsen Contessa Lebkuchen. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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