Weigh In record (no journal entry) for 21 May 2022
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 59.58g | Prot: 65.60g | Carbs: 177.70g.
Breakfast: 산지애 100% 리얼사과하나, 하림 닭가슴살블랙페퍼. Lunch: 유동부 치아바타 통밀식빵, GS25 비범한 뚱카롱, 아우어베이커리 더티초코. Dinner: 더 건강한 부드러운 닭가슴살 직화스테이크. Snacks/Other: 장수농가 예뻐질곤약 워터젤리 히비스커스&복숭아. more...
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Losing 0.7 kg a Week
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ashleyyuna's Weight History
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