Weigh In record (no journal entry) for 20 May 2022
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 78.83g | Prot: 57.30g | Carbs: 30.17g.
Breakfast: Zeytinyağı, Çilek, Bim Çarliston Biber (Yeşil / Tatlı), Avokado, Yumurta Beyazı, Yumurta, Domatesler. Lunch: Banvit Hindi Göğüs. Dinner: Izgara Köfte, Pişmiş Pancar (Taze Olandan), Deniz Börülcesi, Zeytinyağı. more...
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Gaining 0.1 kg a Week
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fitpanda69's Weight History
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