Medita88's Journal, 06 Jan 15

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Weigh In record (no journal entry) for 06 January 2015

72.6 kg Lost so far: 6.2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

1125 kcal

Fat: 39.36g | Prot: 51.07g | Carbs: 139.61g. Lunch: Dr. Oetker Tassen Küchlein Nougat, Lasagne mit Fleisch. Dinner: Alpenmark Sahne Schmelzkäsezubereitung, Dulano Bierwurst, Aldi Kochschinken, BioBio Bergkäse, REWE Ciabatta. more...

2020 kcal

Exercise: Swimming (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 43.4 kg a Week

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Medita88's Journal, 06 Jan 15

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Medita88's Weight History