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1490 kcal
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Fat: 44.85g | Prot: 124.39g | Carbs: 153.22g.
Breakfast: Banana Prata, Quaker Farelo de Aveia, Caffeine Army Supercoffee Impossible Chocolate, Darkness Carnibol Chocolate. Lunch: Alface de Folha Verde, Quiabo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce Cozida. Dinner: Gomes da Costa Patê de Atum Light , Bonq Queijo Minas Meia Cura, Canela, Banana Prata, Crepioca. Snacks/Other: Banana Prata, Darkness Carnibol Chocolate, Linea Doce de Leite Zero Açúcar, Tirolez Requeijão Zero Lactose, Gomes da Costa Patê de Atum Light, Nutrella Pão 100% Integral Supreme, Suco de Abacaxi com Hortelã, Max Titanium Waxy Maize, Molico Iogurte Triplo Zero Baunilha. more...
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2369 kcal
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Exercise:
Spinning - 45 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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karengilberta328's Weight History
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