Weigh In record (no journal entry) for 20 May 2022
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 49.75g | Prot: 55.53g | Carbs: 66.95g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Putenbrust Fleisch, Hartgekochtes Ei, Spinat (Blattspinat oder Gehackt, Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Grill-Käse. Dinner: Florette Feldsalat , Grüne Oliven, Patros Fetakäse, Beste Ernte Junge Möhren. Snacks/Other: Gelatelli Eisriegel Kokos & Schoko . more...
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1874 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chihiroline's Weight History
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