Weigh In record (no journal entry) for 20 May 2022
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86.8 kg
Lost so far: 43.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 22.08g | Prot: 19.50g | Carbs: 13.63g.
Lunch: Lipton Diet Peach Iced Tea, Heinz Hamburger Dill Chips Pickles, Dole Broccoli Slaw, Lindsay Small Black Olives, Roma Tomatoes, Lettuce, Essensia Chicken Breast Salad, Hidden Valley Ranch Avocado. more...
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Losing 3.2 kg a Week
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shaymyers5's Weight History
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