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A little bit...
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 90.92g | Prot: 75.54g | Carbs: 179.14g.
Breakfast: Gut & Günstig Chester Schmelzkäse, Omelett oder Rührei, Aldi Protein-Wraps, Aldi Bio Mandeldrink Gesüßt. Lunch: Dr. Oetker Pizza Pollo. Dinner: Brokkoli, Sojasoße, Edeka Grüner Spargel, Aperol Spritz. Snacks/Other: Snickers Eis (53 ml). more...
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Losing 1.4 kg a Week
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