Weigh In record (no journal entry) for 20 May 2022
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58.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 43.84g | Prot: 27.50g | Carbs: 125.85g.
Breakfast: Белый Хлеб, Зеленый Борщ. Lunch: Словяночка Молоко 2,5%, Кофе, Сильпо Хлеб Гречневый, Жареное Яйцо. Dinner: Борщ, Roshen Белый Шоколад. Snacks/Other: Три Медведя Ice Boom, Волошкове Поле Сырок Глазурированый. more...
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Losing 8.4 kg a Week
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_malmiller_'s Weight History
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