Weigh In record (no journal entry) for 20 May 2022
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70.4 kg
Lost so far: 11.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 23.14g | Prot: 32.27g | Carbs: 24.93g.
Breakfast: Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%. Lunch: Яйцо (Целое). Snacks/Other: Простоквашино Молоко 1,5%, Cheese Lovers Сыр Песто Зеленый. more...
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Losing 0.9 kg a Week
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