Weigh In record (no journal entry) for 20 May 2022
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96.5 kg
Lost so far: 7.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 119.25g | Prot: 120.56g | Carbs: 138.97g.
Breakfast: Laschinger Stremel-Lachs Dill, Ei. Lunch: 3 Glocken Buchstaben Nudeln , Ei, Grüne Erbsen (Gefroren), Maggi Buchstaben Suppe. Dinner: Gouda oder Edamer, Gemischter Salat, Aldi Kräuterbaguette, Die Rostocker Bratwurst ohne Darm. more...
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Losing 1.4 kg a Week
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Karli247's Weight History
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