Weigh In record (no journal entry) for 19 May 2022
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77.9 kg
Lost so far: 17.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 41.27g | Prot: 36.50g | Carbs: 87.89g.
Breakfast: Sausage and Egg Croissant Sandwich. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Healthy Choice Power Bowls Cajun-Style Chicken & Sausage. more...
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Losing 0.3 kg a Week
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applesauce2's Weight History
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