Weigh In record (no journal entry) for 19 May 2022
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 69.40g | Prot: 215.39g | Carbs: 105.21g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Oats, Bananas, French Bread Pão Francês , Egg. Dinner: Queso, Chipotle Mexican Grill Brown Rice, Kraft Chipotle String Cheese, Chipotle Mexican Grill Chicken. more...
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Losing 2.1 kg a Week
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ENGENHEIRO84's Weight History
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