isalou123's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
72.2 kg Lost so far: 7.1 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
442 kcal Fat: 13.99g | Prot: 18.29g | Carbs: 61.08g.   Breakfast: Erdbeeren, Ready to Eat Ananas Sweet, Fettarmer Naturjoghurt, Flohsamenschalen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Activize. more...
Losing 1.4 kg a Week

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isalou123's Weight History


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