Weigh In record (no journal entry) for 19 May 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 72.54g | Prot: 122.98g | Carbs: 279.54g.
Breakfast: Овсяные Хлопья, Яичница. Lunch: Falak Basmati Rice, Бананы, Fitnessfood Хлеб 4 в 1 с Семечками, Вареное Яйцо. Dinner: Куринная Грудка (Запеченная)(A), Гречка. Snacks/Other: Snickers Snickers Mini, Творог 0 (Bonilat). more...
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Gaining 0.2 kg a Week
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Alex.Aleksanyan's Weight History
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