Weigh In record (no journal entry) for 19 May 2022
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86 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 70.86g | Prot: 47.80g | Carbs: 113.54g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Dönerbox. Snacks/Other: Cornetto King Cone. more...
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Losing 0.7 kg a Week
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