Weigh In record (no journal entry) for 06 January 2015
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107.8 kg
Lost so far: 0.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1555 kcal
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Fat: 103.99g | Prot: 120.42g | Carbs: 35.99g.
Breakfast: Tomaten, Rührei. Lunch: Aldi Salat Dressing Sylter Art, Mozzarella, Tomaten, Eisbergsalat. Dinner: REWE Kassler, Aldi Tzatziki, Tomaten, Purland Rinder-Hackfleisch. Snacks/Other: Kaffee mit Milch. more...
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2637 kcal
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Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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frontalbruder's Weight History
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