Weigh In record (no journal entry) for 19 May 2022
|
90 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 34.96g | Prot: 49.33g | Carbs: 116.92g.
Breakfast: Mayonnaise, Gut & Günstig Weizenbrötchen, Wilhelm Brandenburg Gekochter Hinterschinken, Gemischte Nüsse, Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark, Alnatura Leinsamen Geschrotet. Dinner: Aldi Katenschinken, Thermomix Pfannkuchen. Snacks/Other: Dolce Gusto Cappuccino, hanuta Hanuta Minis. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|