Weigh In record (no journal entry) for 19 May 2022
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68.8 kg
Lost so far: 13.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 62.47g | Prot: 72.42g | Carbs: 128.12g.
Breakfast: Яблоко, Борщ со Свининой, Бекон (Запеченный), Гороховое Пюре, Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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irchik8792's Weight History
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