Weigh In record (no journal entry) for 06 January 2015
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76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2015:
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595 kcal
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Fat: 21.91g | Prot: 32.34g | Carbs: 67.65g.
Breakfast: Daging Sapi Giling, Sarden dengan Saus Tomat (Campuran), Nasi Putih. Lunch: Bayam Dimasak (dari Segar), Cap Cay Kuah, Ikan. Snacks/Other: Bakpia, Brownies. more...
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Losing 0.3 kg a Week
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Fishettes's Weight History
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