Weigh In record (no journal entry) for 19 May 2022
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89 kg
Lost so far: 3.8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 32.96g | Prot: 36.45g | Carbs: 113.26g.
Breakfast: Ikan Bandeng Goreng, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih, Tahu Kukus, Sayur Bening Bayam. Snacks/Other: Kue Nastar, Pisang. more...
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Gaining 0.2 kg a Week
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dhiana2599's Weight History
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