NatashaChiara's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

100.5 kg Lost so far: 3.2 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

1510 kcal

Fat: 101.29g | Prot: 60.52g | Carbs: 91.18g. Lunch: Homemade Crispy Taco. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Coca-Cola Coca-Cola Classic 12oz Can, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Great Value Peppered Beef Jerky, Chocolate Cake (with Chocolate Frosting). more...

3195 kcal

Exercise: FitBit Tracker - 23 hours and 10 minutes, Zumba step - 50 minutes. more...

Losing 5.1 kg a Week

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NatashaChiara's Weight History

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NatashaChiara's Journal, 05 Jan 15

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NatashaChiara's Weight History