Weigh In record (no journal entry) for 19 May 2022
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112.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 109.41g | Prot: 134.08g | Carbs: 115.58g.
Breakfast: McDonald's Чизбургер , Кофе с Молоком, Суп Куриный с Картофелем, Запеканка с Тыквой. Lunch: McDonald's Дабл Роял Чизбургер. Dinner: McDonald's Дабл Роял Чизбургер. more...
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Gaining 2.1 kg a Week
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