Weigh In record (no journal entry) for 19 May 2022
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80.3 kg
Lost so far: 39.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 26.76g | Prot: 25.98g | Carbs: 30.75g.
Dinner: Edamame Beans, Olive Oil. Snacks/Other: Shiraz Wine, Custard, Aeroplane Jelly Lite (Packet). more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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