Weigh In record (no journal entry) for 18 May 2022
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.51g | Prot: 100.20g | Carbs: 101.57g.
Breakfast: Pico de Gallo, Pan Francés, San Juan Carne Seca de Res, Huevo Revuelto. Lunch: Plátano, Mangos, Pronto Gelatina Light, Pico de Gallo, Tuny Atún en Agua. Snacks/Other: Barcel Takis Fuego, Leche (Leche Entera), Similares Zero-Carb Protein. more...
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Losing 1.6 kg a Week
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loredeleal74's Weight History
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