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922 kcal
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Fat: 27.18g | Prot: 47.88g | Carbs: 133.34g.
Breakfast: Nestlé Saltinas Mantequilla, Café con Leche, Huevo Revuelto, Arroz Integral. Lunch: Pepino (Pelado), Cebolla Morada, Tomates, Pechuga de Pollo a la Plancha, Papa Cocida, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Aceite de Oliva, Espinacas, Cebollas, Tomates, Masmai Arepa de Puro Maiz Blanco. more...
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2141 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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johana9283's Weight History
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