Weigh In record (no journal entry) for 19 May 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 24.16g | Prot: 124.96g | Carbs: 197.14g.
Breakfast: 미트리 스팀 닭가슴살 데리야끼, 다도락 고구마. Lunch: 미트리 스팀 닭가슴살 데리야끼, 햇반 현미밥. Dinner: 샐러디 연어샐러디, 햇반 현미밥. Snacks/Other: Labnosh 마시는 식사 마일드 카카오, 사조안심 닭가슴살블랙페퍼. more...
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Losing 2.1 kg a Week
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ashleyyuna's Weight History
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