Weigh In record (no journal entry) for 18 May 2022
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106.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 111.96g | Prot: 120.04g | Carbs: 250.87g.
Breakfast: Avena, Banana, Ilolay Yogur Descremado Firme, La Serenísima Leche Descremada, Pan de Grano Mixto, Paladini Jamón Cocido, La Paulina Queso Danbo, Garcia Queso Blanco. Lunch: Queso Azul o Roquefort, Matambre de Cerdo, Puré de Calabaza, Cuesta del Madero Malbec Vino Tinto, Pan Blanco. Dinner: Helado, Cuesta del Madero Malbec Vino Tinto. more...
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Losing 0.7 kg a Week
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