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lea.perez34
Journal
17 May 22
lea.perez34's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
61.5 kg
Lost so far:
2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
307 kcal
Fat: 17.55g | Prot: 14.73g | Carbs: 21.67g.
Breakfast:
Dolce Gusto Café au Lait Intenso, Carrefour Liégeois Chocolat.
Lunch:
Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon.
more...
1837 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lea.perez34's Weight History
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