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みふか
Journal
18 May 22
みふか's Journal, 18 May 22
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View Diet Calendar
, 18 May 2022:
1027 kcal
Fat: 44.83g | Prot: 58.50g | Carbs: 103.55g.
Breakfast:
コーヒー, ザバス ミルクプロテイン脂肪0ミルク風味, ナチュラルローソン もち麦のあんバターブレッド.
Lunch:
ニチレイ 若鶏竜田揚げ, セブンイレブン 汁なし担々麺.
Snacks/Other:
煎餅.
more...
1686 kcal
Exercise:
Google Fit - 24 hours.
more...
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夜ごはん お刺身と野菜と卵まぜまぜ
18 May 22 by member:
みふか
みふか's Weight History
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