Weigh In record (no journal entry) for 18 May 2022
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69.3 kg
Lost so far: 13.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 99.08g | Prot: 87.67g | Carbs: 122.82g.
Breakfast: Салат Овощной с Маслом, Гороховое Пюре, Бекон (Запеченный), Борщ со Свининой, Кофе с Сахаром. Lunch: Roshen Пташине Молоко. more...
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Losing 2.1 kg a Week
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irchik8792's Weight History
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