Weigh In record (no journal entry) for 18 May 2022
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 35.90g | Prot: 25.45g | Carbs: 103.98g.
Breakfast: Sülze, Rama Margarine, Gut & Günstig Weizenmischbrot. Lunch: Extra Natives Olivenöl, Aubergine, Lyttos Joghurt nach Griechischer Art Natur, Beirut Brot Libanesisches Fladenbrot. Snacks/Other: Milcheis. more...
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Losing 3.5 kg a Week
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Astrid K.'s Weight History
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