Weigh In record (no journal entry) for 18 May 2022
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80.7 kg
Lost so far: 39.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.76g | Prot: 26.19g | Carbs: 38.36g.
Dinner: Edamame Beans, Olive Oil. Snacks/Other: Aeroplane Jelly Lite (Packet), Custard, Shiraz Wine, Shiraz Wine. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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