Weigh In record (no journal entry) for 18 May 2022
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90.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 72.22g | Prot: 114.54g | Carbs: 307.86g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Lunch: Tesco Chicken & Sweetcorn Sandwich. Dinner: Skimmed Milk, Chicken and Mushroom Pie, Mixed Vegetables, White Potatoes (Flesh and Skin). Snacks/Other: Cadbury Chocolate Bar, Doughnut. more...
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Losing 0.1 kg a Week
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Gregmcnally's Weight History
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