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Kira kira saja , makan siang kalori sekitar 300kkal.
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1076 kcal
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Fat: 38.60g | Prot: 43.41g | Carbs: 147.02g.
Breakfast: Rumah Makan Sederhana Ikan Tongkol Asampadeh, House Salad, Cooked Mackerel, Fruit Juice, Banana Bread. Lunch: Cooked Green Papaya, Broccoli, Finna Kerupuk Udang, KFC Sambal Matah, Chicken Stir Fry, White Rice. Dinner: Cabbage , Fried Battered Fish, Lezza Pisang Goreng , Peanuts, Apple. Snacks/Other: BonCabe Makaroni Krispi Level 10, Peanuts. more...
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Ayuktata's Weight History
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