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marenny lopez
Journal
12 Jul 17
marenny lopez's Journal, 12 Jul 17
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Weigh In record (no journal entry) for 12 July 2017
115 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2017:
1105 kcal
Fat: 46.44g | Prot: 48.05g | Carbs: 124.27g.
Breakfast:
Nutrileche Leche Deslactosada, Fresas, Kellogg's Corn Flakes.
Lunch:
Sánduche de Jamón y Queso con Lechuga.
Dinner:
FUD Salchicha de Pavo (50g).
Snacks/Other:
Taquitos de Carne, Alpura Yogurt de Fresa.
more...
3079 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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marenny lopez's Weight History
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