|
11 weeks pregnant!
|
63.0 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1979 kcal
|
Fat: 43.86g | Prot: 101.05g | Carbs: 319.29g.
Breakfast: Special K Bar - raspberry cheesecake, 100% Whole Wheat English Muffins, Sugar Free Vanilla Creamer, Banana, Reduced Fat Peanut Butter, Tropical Fruit Salad, Fiber One Original, Coffee (Brewed From Grounds, Decaffeinated), Greek Yogurt. Lunch: Laughing Cow Light Swiss, Healthy Choice Chicken with Rice Soup, Special K Multi Grain Crackers, Hearts of Romaine, Fat Free Thousand Island Dressing, Imitation Crabmeat. Dinner: Pot Sticker, Terriyaki Chicken, Yakisoba. Snacks/Other: Fruit Snack, Nutri-Grain Fruit and Nut Granola Bars, Diced Peaches In Light Syrup, Apple Sauce. more...
|
|
2160 kcal
|
Exercise:
Housework - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Desk Work - 10 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
Good for you!! have a healthy week...
16 May 11 by member: thecoach
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Csergalicious's Weight History
|