Weigh In record (no journal entry) for 17 May 2022
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 19.59g | Prot: 40.21g | Carbs: 85.47g.
Breakfast: Café, Batata Doce Cozida, Ovo Mexido. Lunch: Bife de Fígado, Aipim (Cozido). Snacks/Other: Laranja Pêra. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinasants's Weight History
|