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wahnsinn... und das trotz einhalten ... Durchhalten und Brennesseltee rein.
ich fühle mich immer noch wie ein Schwamm
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78.8 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 68.96g | Prot: 61.98g | Carbs: 68.26g.
Breakfast: Trauben, Banane, Äpfel, Arla Skyr Natur, Milbona Joghurt 1,5%. Dinner: Metzgerfrisch Leberkäse , Tomaten, Gut & Günstig Mozzarella. more...
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2408 kcal
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Exercise:
Desk Work - 5 hours, Motorbike Riding - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 1.3 kg a Week
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Freestyle2000's Weight History
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