Weigh In record (no journal entry) for 30 April 2022
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68.6 kg
Lost so far: 11.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 73.55g | Prot: 38.91g | Carbs: 94.23g.
Breakfast: Züber Kakaolu Fıstık Ezmesi, Wasa Original. Dinner: Züber Kakaolu Granola, Tam Yağlı Sade Yoğurt, Coca-Cola Coca-Cola Zero, Tat Fasulye Pilaki. more...
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Losing 0.2 kg a Week
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mrbbendidem's Weight History
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